Indefinite periods of isolation, capsized plans, and other uncertainties have become a part of life with the pandemic spreading its deadly reach all over the world. It’s natural for anyone to feel anxious and stressed in such a situation. So, here are a few tips that will help you keep your anxiety under check during the lockdown. Don’t deviate too much from the usual routine It is easy to fall into a lethargic lifestyle during the lockdown, but that would breed more negative thoughts. So, one of the main tips to manage anxiety is to try sticking to your usual routine as much as possible. Wake up and have your meals at the same time, and exercise according to your usual schedule. Avoid over-researching about the pandemic There is a fine line between staying informed about the pandemic and obsessing over it. You really don’t need to stress yourself by…

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